Exercise and Falls Prevention Programs - South West

Exercise classes with a focus on falls prevention help older adults stay healthy, active, and mobile. Classes are publicly-funded and held at various community locations. There is no fee for eligible participants.

Read more about this Ontario government program.

For a current and detailed list of group exercise and falls prevention classes, check out our Events section. Stay tuned for more event listings as they become available.

See also Fitness, Recreation, and Social Programs for People with Disabilities, Fitness, Recreation, and Social Programs for Seniors, and Safety and Injury Prevention.

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These services serve all or part of South West View French services
Chippewas of Nawash Unceded First Nation - Health Centre - Falls Prevention and Group Exercise Classes for Seniors Chippewas of Nawash Health Centre, 135 Lakeshore Blvd, Neyaashiinigmiing, ON N0H 2T0	519-534-5683	Add to Clipboard
Elgin Community Support Services Network 175 S Edgeware Rd, St Thomas, ON N5P 4C4	1-888-866-7527	Add to Clipboard
Grey Bruce Community Support Services Network Heritage Place Shopping Centre, 1350 16th St E-Unit G12, Owen Sound, ON N4K 6N7	1-833-659-5491	Add to Clipboard
Huron Perth Community Support Services Network 317 Huron St, PO Box 222, Clinton, ON N0M 1L0	1-844-482-7800	Add to Clipboard
Knollcrest Lodge - Milverton Community Outreach Services - Falls Prevention and Group Exercise Classes for Older Adults PO Box 453, 50 William St, Milverton, ON N0K 1M0	519-595-8755	Add to Clipboard
London Middlesex Community Support Services Network 1111 Elias St, Unit 2, London, ON N5W 5L1	519-673-6617	Add to Clipboard
ONE CARE Home and Community Support Services - Falls Prevention and Group Exercise Classes for Seniors Betty Cardno Memorial Centre, 317 Huron St, Clinton, ON N0M 1L0	1-877-502-8277	Add to Clipboard
Oxford Community Support Services Network 550 Ingersoll Ave, Woodstock, ON N4S 4Y3	1-888-866-7518	Add to Clipboard
Ritz Lutheran Villa/West Perth Village - Mitchell and Area Community Outreach - Falls Prevention and Group Exercise Classes for Seniors 4118A Rd 164, RR 5, Mitchell, ON N0K 1N0	519-348-9765	Add to Clipboard
Saugeen First Nation - Mino Bimaadsawin Health Centre - Falls Prevention and Group Exercise Classes for Seniors 47 Mason Dr, RR1, Southampton, ON N0H 2L0	519-797-3792 ext 1007	Add to Clipboard
Spruce Lodge Continuum of Care - Falls Prevention and Group Exercise Classes for Seniors 643 W Gore St, Stratford, ON N5A 1L4	519-271-4090	Add to Clipboard
St Marys and Area Home Support Services - Falls Prevention and Group Exercise Classes for Seniors St Marys and Area Friendship Centre, 317 James St S, St Marys, ON N4X 1B6	519-284-3272	Add to Clipboard
Stonebridge Community Services Livingston Centre, 96 Tillson Ave, Tillsonburg, ON N4G 3A1	519-842-3200	Add to Clipboard
Victorian Order of Nurses - Grey-Bruce - Falls Prevention and Group Exercise Classes for Seniors 1280 20th St E, Box 969, Owen Sound, ON N4K 6H6	519-376-5895	Add to Clipboard
Victorian Order of Nurses - Middlesex-Elgin - Elgin-St Thomas Office - Community Support Services - SMART Falls Prevention and Group Exercise Classes for Seniors 175 S Edgeware Rd, St Thomas, ON N5P 4C4	St Thomas: 519-637-6408 East Elgin: 519-765-2999	Add to Clipboard
Victorian Order of Nurses - Middlesex-Elgin - London Community Support Services - SMART Falls Prevention and Group Exercise Classes for Seniors 1151 Florence St, Suite 200, London, ON N5W 2M7	519-659-2273	Add to Clipboard
Victorian Order of Nurses - Middlesex-Elgin - Middlesex-Dorchester Office - Falls Prevention and Group Exercise Classes for Older Adults Thames Centre Recreation Complex, 2066 Dorchester Rd, Dorchester, ON N0L 1G2	519-268-7028	Add to Clipboard
Victorian Order of Nurses - Middlesex-Elgin - Middlesex-Strathroy Office - SMART Exercise Program (Seniors Maintaining Active Roles Together) 274 Head St N, Strathroy, ON N7G 4L7	519-245-3170	Add to Clipboard
Victorian Order of Nurses - Oxford - SMART® Exercise and Falls Prevention 550 Ingersoll Ave, Woodstock, ON N4S 4Y3	519-539-1231 Central Intake Coordinator: 1-888-866-7518	Add to Clipboard
Victorian Order of Nurses - Perth-Huron - Group Exercise Classes and Falls Prevention for Seniors 975 Wallace Ave N, Unit D-1, Listowel, ON N4W 1M6	519-291-5898 ext 4333	Add to Clipboard

These services are located outside of South West, but provide service to South West.
Norfolk Family Health Team - Exercise Programs Delhi Community Health Centre, 105 Main St, Delhi, ON N4B 2L8	519-582-2323	Add to Clipboard
Virtual Care Rehab Oshawa, ON M3B 0S3	1-888-927-3422	Add to Clipboard
Medical services must be provided by or supervised by a regulated health professional. To confirm whether a regulated health professional is eligible to practice in Ontario, go to the public registry: www.health.gov.on.ca/en/pro/programs/hhrsd/about/regulated_professions.aspx