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Program:
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The Fitness Centre at Parkwood Institute
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Address:
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Main Bldg
PO Box 5777, Stn B
London, ON
N6A 4V2
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Map
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Street Address:
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550 Wellington Rd, Physiotherapy Gym
London
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Map
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Intersection:
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Wellington Rd and Commissioners Rd E
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Hours:
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Service | |
| Mon | 4pm-6pm | |
| Wed | 4pm-6pm | |
| Thu | 4pm-6pm | |
| Fri | 4pm-6pm | |
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Service Description:
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Adapted exercise and wellness program for individuals with limited mobility to engage in regular physical activity and promote re-integration into community fitness * promotes self-directed exercise, but offers assistance from a Fitness Instructor, Therapeutic Recreational Specialist, and a team of volunteers, when needed * variety of equipment and services including adapted cardiovascular and strength training equipment, easy to transfer plinths/mats, seated aerobics, adapted yoga, functional electrical stimulation cycling in the upper and lower body
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Eligibility / Target Population:
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Adults 18 years and older, with physical disabilities, who live in the community
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Languages:
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English
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Language Notes:
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Interpretation available upon request
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